Dr. Satchin Panda

Intermittent Fasting to Improve Health, Cognition & Longevity | Dr. Satchin Panda

How optimizing circadian rhythms can increase healthy years | Satchin Panda | TEDxBoston

Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health

Satchin Panda – Circadian Theory of Health

Health lies in healthy circadian habits | Satchin Panda | TEDxBeaconStreet

Stop eating before going to bed | Dr. Satchin Panda #shorts

Satchin Panda: Simple Change To Eating Habits For a Healthier Life | Be Well Moment

Circadian Code to Extend Longevity | Satchin Panda | TEDxVeniceBeach

Circadian Rhythm Optimization for Healthy Lifespan by Dr. Satchin Panda

Dr. Satchin Panda's Top 10 Health Tips

How Fasting & Caloric Restriction Impact Health | Dr. Satchin Panda & Dr. Andrew Huberman

Most Effective Method Of Intermittent Fasting For Living Longer & Healthier | Dr. Satchin Panda

Boost Longevity With Fasting & Improved Sleep | Dr Satchin Panda

Optimizing Your Eating Window for Circadian Health: Insights from Dr. Satchin Panda 🕰️🍽️

The Circadian Code: Optimize your Brain, Food and Sleep Patterns with Dr. Satchin Panda

Dr Satchin Panda shares 3 tips to reduce circadian disruptions. #motivation #circadianrhythm

🍽 What is a good eating schedule? with Dr. Satchin Panda #shorts

🥄🍯 How Much Sugar Will Break Your Fast? with Dr. Satchin Panda #shorts

Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies

How to Get a Great Night’s Sleep—Dr. Satchin Panda with Dr. Joseph Scherger

Fast an hour or 2 or 3 each morning after you wake. Circadian Reprogramming by Satchin Panda

Can Time-Restricted Eating Help Control Blood Sugar? - with Dr. Satchin Panda | The Proof EP 221

Gut lining repair happens after 9-10 hours of fasting or deep sleep - Dr Satchin Panda #fasting

How to follow time restricted feeding to fight diabetes and obesity? “ - Ft. Dr. Satchin Panda

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